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What did you like about this program?

* Everything - especially the teacher

* Everything

*6 high pay off moves.

*Made movements easier

*It was all good. 

* Dottie is a gifted instructor.

*It works!

*EVERYTHING

* The Instructor is "Excellent" in Enthusiasm, Individual Attention, Knowledge of Material, Organization, Preparation, Promptness, Approachability

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COMMENTS or SUGGESTIONS

* Dorothy was a wonderful instructor. She paid special attention to every individual. It was a pleasure coming to this class. 

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* I started this class at the suggestion of a friend and love it.  I started at a gym in addition and this class has significantly improved my range of motion & flexibility. It has greatly helped my arthritis in my hands as well as my foot. Dottie is a fabulous instructor. She is enthusiastic, attentive to each participant and is extremely knowledgeable about the body and how this helps.  I would absolutely recommend Dottie and this class to anyone.  You move at your own pace and do what you are able. I will continue this class as long as it is available.  I love my friend for recommending it.  (P.H.)

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*This class has improved my ability to move by increasing my body's flexibility.  It is not difficult and can easily be done out of class.  It's for all ages. (K.G.)

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* I have taken and enjoyed and benefited for many years from my yoga classes but until I started Improving Movement and Mobility, I had never experienced as much improvement for my range of motion.  I had suffered many years with carpal tunnel syndrome, and the very first class of IMM, the wrist exercises "cured" my CTS. I no longer have to wear the wrist braces at night to avoid my hands from going "to sleep".  

Dottie is the most genuine caring instructor I've ever known.  She truly wants others to gain ease of motion and relief from pain through the movements.  In addition, she makes the classes so much fun.  We have become a very close-knit group, and we love, love Dr. Dottie!! (B.P.)

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* GREAT PROGRAM.  INCREASES MOBILITY & RANGE OF MOVEMENT WHILE THE CLASS IS GOING. YOU LEARN THE MOVES THAT WORK FOR YOU AND CAN EASILY APPLY THEM AT HOME.

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* Dorothy is a very knowledge and most enthusiastic.She makes exercise fun. We all become close as a class by pretending we were strings of spaghetti or swimming in our chairs, all to the great music of the BeeGees!  I look forward to the class every week. 

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*Very upbeat, enthusiasm, great.  Friendliness Overall. Great Class. (B.K.)

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* This is not held often enough. 

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