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Common, Everyday Things Affect Our Health, Outlook and Vitality
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Sleep – affects pain, obesity, diabetes, cardiovascular problems, migraines, reproductive problems, cancer, depression.
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Links and resources:
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http://healthysleep.med.harvard.edu/need-sleep/whats-in-it-for-you/health
http://www.cdc.gov/sleep/pdf/states/Insufficient_Sleep_Fact_Sheet_2011_GA.pdf (CDC)
http://www.ncbi.nlm.nih.gov/books/NBK19961/
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