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Common, Everyday Things Affect Our Health, Outlook and Vitality

 

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  • Sitting – prolonged sitting increases risk of diabetes, heart disease, cancer, & shorter life span, even if you exercise everyday.

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Links and resources:

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       “Get Up! Why Your Chair Is Killing You & What You Can Do About It.  Dr. Levine explains the science … and offers practical advice for changing our sedentary habits...

 

         Too much sitting linked to heart disease, diabetes, premature ...Jan 22, 2015 ... Still, a new study about the        health hazards of sitting too much (or what researchers call sedentary behavior)

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